Us Weekly - January 2010 - Britney Spears
Press > Us Weekly - January 2010 - Britney Spears
How Stars Get Thin
BRITNEY SPEARS
She shed 20 pounds on a Sunfare 1,200-calories-a-day meal plan, and now the pop star, 28, loves to flaunt her toned tummy in a parade of itty-bitty bikinis. "She feels more confident," says a source close to the 5-foot-4 mother of Sean, 4, and Jayden, 3 (dad is ex Kevin Federline, 31).
Healthy habits The singer, who's dating agent Jason Trawick, 38, stays slim thanks to regular spinning classes and dance rehearsals, in addition to keeping a clean diet of salads with chicken or shrimp, soups and fruit. And, says an insider, "she doesn't eat dessert."