Life & Style - November 2008 - Britney Spears

Press > Life & Style - November 2008 - Britney Spears

How to look better naked in 5 days
Britney Spears’ latest video shows off the star’s hot new bod without clothes. Here’s how she and other stars shape up:

The proof was in the pictures when Britney Spears stripped down for her new music video – and showed off the results of a full-body overhaul! "Before, she would always cheat behind her trainer’s back, eating junk, and then she’d feel fat and lose motivation," says a Spears family friend. "But now she looks awesome and is really strict about what she eats."

In fact, the "Womanizer" singer has been relying on 1,100- to 1,200-calorie-a-day low-carb menus from Sunfare delivery service – and, says an insider, has already lost about 25 pounds. "She’s really toned," her sylist, Laury Smith, tells Life & Style.But that doesn’t mean Brit’s cut back on her workouts. She’s been dancing two to four hours a day to get even stronger. "She’s working again with her old choreographer, Wade Robson," says a Brit insider. "They’re incorporating all types of dances into the tour," the Brit insider says about the pop star’s comeback, which begins with the Dec. 2 release of her album, Circus.

Brit’s revamped bod has reportedly landed her the January cover of Glamour! "She looks hot," says the family friend, "and she knows it!"