Life & Style - January 2010 - Britney Spears
Press > Life & Style - January 2010 - Britney Spears
2009 Best Transformations
Brit beats the bikini bulge
Britney Spears' love affair with junk food has made the pop star's weight yo-yo in the past. But eating healthy thanks to deliveries from the Sunfare meal service (about 1,200 calories a day divided among three main meals and two snacks) helped her slim down dramatically. Swapping Starbucks Frappuccinos for coffee with Equal also saved calories. "I have no sugar," Britney, 28, says. When not dancing for hours onstage, the 5-foot-4 Brit does both cardio and weights five days a week, taking weekends off.